I have undertaken additional training for teaching yoga to people with cancer and other life changing diseases. It involves very simple posture work, breathing practices, relaxation techniques and yoga nidra (this is long and deep relaxation). It can help from diagnosis through treatment and beyond. All of the practices can be performed from either a seated position or lying down and can be adapted for everybody.
As well as benefiting people with cancer or serious illnesses it can also be useful for relatives, and others in that persons support network.
I have a lovely space in my home where I can teach one to one or in small groups. Alternatively I can come to you.
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